Staff Wellness Activities

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Staff Wellness Activities

Staff wellness activities and events can be bought individually or that of a tailored package. Options include:

  • Core Conditioning Classes
  • Boxing Coaching
  • Running Clubs
  • Walking Clubs
  • Power Yoga
  • Chair Yoga
  • Tai Chi
  • Chi Gong
  • Functional Training
  • Kettlebell Training
  • Skipping
  • Meditation
  • Taster Days
  • Taster Weeks
  • Basic Physical Health Clinics
  • Basic Nutritional Health Clinics

Please note, this list is not exhaustive! Feel free to contact us with any additional wellness activity requests that you may have and we will be happy to accommodate your needs!

For more information contact us at at

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