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We offer an extensive range of wellness workshops and other continuing professional development opportunities to corporate clients, SMEs, schools, Local Authorities and children’s work force professionals.

Food and Drink:

  • Quick and easy plant based meals
  • Smoothies to fuel the mind, body and soul
  • How to eat the rainbow and why
  • Raw food – why and how
  • Water – importance of hydration incl. tasting session
  • Good mood food
  • Energy boosting meals


Social and Emotional Learning / Emotional Literacy:

  • Emotionally literate staff
  • Emotionally literate managers
  • An emotional literacy approach to behaviour change
  • Empathy and compassion in the workplace
  • Managing stress and anxiety
  • Building resilience
  • An introduction to meditation
  • An introduction to mindfulness
  • 6 week mindfulness course
  • Team building days

* Note – any of the above titles can be delivered in-house as whole day, half day or twilight sessions.

For more details on any of our titles or to discuss any other training needs that you might have, contact us on 020 3322 3121 or at

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