27Apr
Tips to Get You Drinking More Water
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Posted in Blog
Tips to Get You Drinking More Water “If you’re a tea or coffee drinker this can be one of the major barriers to getting in more pure H20. Whilst there is water in alternative beverages such as tea, coffee and juice etc, they are often also loaded with additional ‘baddies’ such as caffeine and unrefined[…..]
27Apr
Benefits of Drinking Water
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Posted in Blog
Benefits of Drinking Water? Why should we do it? Technical answer: Our bodies are made up of about 60% water and it’s extremely important that we stay hydrated for optimum health. At this time of COVID-19, we really need to be doing all we can to help our bodies help us! Some key points to[…..]